Discuss/Describe ways that you can ensure that your spiritual armor is in place as you face the challenges of the world this week. Endeavor to spend time in the word this week to help you prepare to wield your shield of faith as you face the world.
I can try not to think negatively. I can "capture every thought and take it captive" and think on what is good and praiseworthy, etc. That won't be easy. It's hard for me not to be negative. It will take time. But I can try to work on it this week.